Oslo to New York Time Difference

5 hours behind
Oslo, Norway
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Europe/OsloGMT+01:00
New York, United States
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America/New_YorkGMT-04:00

5h

Time Difference

3h

Business Hours Overlap

Yes

Good Call Window

Best Times to Call

These times work well for both cities during business hours (9 AM - 5 PM):

2:00 PM in Oslo

9:00 AM in New York

3:00 PM in Oslo

10:00 AM in New York

4:00 PM in Oslo

11:00 AM in New York

Hour-by-Hour Time Conversion
OsloNew YorkStatus
12:00 AM7:00 PM
1:00 AM8:00 PM
2:00 AM9:00 PM
3:00 AM10:00 PM
4:00 AM11:00 PM
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AMWork in Oslo
10:00 AM5:00 AMWork in Oslo
11:00 AM6:00 AMWork in Oslo
12:00 PM7:00 AMWork in Oslo
1:00 PM8:00 AMWork in Oslo
2:00 PM9:00 AMWork Hours
3:00 PM10:00 AMWork Hours
4:00 PM11:00 AMWork Hours
5:00 PM12:00 PMWork in New York
6:00 PM1:00 PMWork in New York
7:00 PM2:00 PMWork in New York
8:00 PM3:00 PMWork in New York
9:00 PM4:00 PMWork in New York
10:00 PM5:00 PM
11:00 PM6:00 PM

More Time Comparisons

About the Time Difference Between Oslo and New York

The time difference between Oslo, Norway and New York, United States is 5 hours behind.Oslo operates on the Europe/Oslo timezone (GMT+01:00), while New York uses America/New_York (GMT-04:00).

Scheduling Tips

  • Business hours overlap: There are 3 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Oslo, what time is it in New York?

When it's 12:00 PM (noon) in Oslo, it's 7:00 AM in New York.