Oslo, Norway
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Europe/OsloGMT+01:00
Cape Coast, Ghana
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Africa/AccraGMT
1h
Time Difference
7h
Business Hours Overlap
Yes
Good Call Window
Best Times to Call
These times work well for both cities during business hours (9 AM - 5 PM):
10:00 AM in Oslo
9:00 AM in Cape Coast
11:00 AM in Oslo
10:00 AM in Cape Coast
12:00 PM in Oslo
11:00 AM in Cape Coast
1:00 PM in Oslo
12:00 PM in Cape Coast
Hour-by-Hour Time Conversion
| Oslo | Cape Coast | Status |
|---|---|---|
| 12:00 AM | 11:00 PM | |
| 1:00 AM | 12:00 AM | |
| 2:00 AM | 1:00 AM | |
| 3:00 AM | 2:00 AM | |
| 4:00 AM | 3:00 AM | |
| 5:00 AM | 4:00 AM | |
| 6:00 AM | 5:00 AM | |
| 7:00 AM | 6:00 AM | |
| 8:00 AM | 7:00 AM | |
| 9:00 AM | 8:00 AM | Work in Oslo |
| 10:00 AM | 9:00 AM | Work Hours |
| 11:00 AM | 10:00 AM | Work Hours |
| 12:00 PM | 11:00 AM | Work Hours |
| 1:00 PM | 12:00 PM | Work Hours |
| 2:00 PM | 1:00 PM | Work Hours |
| 3:00 PM | 2:00 PM | Work Hours |
| 4:00 PM | 3:00 PM | Work Hours |
| 5:00 PM | 4:00 PM | Work in Cape Coast |
| 6:00 PM | 5:00 PM | |
| 7:00 PM | 6:00 PM | |
| 8:00 PM | 7:00 PM | |
| 9:00 PM | 8:00 PM | |
| 10:00 PM | 9:00 PM | |
| 11:00 PM | 10:00 PM |
More Time Comparisons
About the Time Difference Between Oslo and Cape Coast
The time difference between Oslo, Norway and Cape Coast, Ghana is 1 hour behind.Oslo operates on the Europe/Oslo timezone (GMT+01:00), while Cape Coast uses Africa/Accra (GMT).
Scheduling Tips
- Business hours overlap: There are 7 hours when both cities are within typical work hours (9 AM - 5 PM).
- Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
- Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.
Frequently Asked Questions
When it's noon in Oslo, what time is it in Cape Coast?
When it's 12:00 PM (noon) in Oslo, it's 11:00 AM in Cape Coast.