Kathmandu to East Legon Time Difference

5.8 hours behind
Kathmandu, Nepal
--:--:--
--

Loading...

Asia/KathmanduGMT+05:45
East Legon, Ghana
--:--:--
--

Loading...

Africa/AccraGMT

5.75h

Time Difference

2h

Business Hours Overlap

Yes

Good Call Window

Best Times to Call

These times work well for both cities during business hours (9 AM - 5 PM):

3:00 PM in Kathmandu

9:15 AM in East Legon

4:00 PM in Kathmandu

10:15 AM in East Legon

Hour-by-Hour Time Conversion
KathmanduEast LegonStatus
12:00 AM6:15 PM
1:00 AM7:15 PM
2:00 AM8:15 PM
3:00 AM9:15 PM
4:00 AM10:15 PM
5:00 AM11:15 PM
6:00 AM12:15 AM
7:00 AM1:15 AM
8:00 AM2:15 AM
9:00 AM3:15 AMWork in Kathmandu
10:00 AM4:15 AMWork in Kathmandu
11:00 AM5:15 AMWork in Kathmandu
12:00 PM6:15 AMWork in Kathmandu
1:00 PM7:15 AMWork in Kathmandu
2:00 PM8:15 AMWork in Kathmandu
3:00 PM9:15 AMWork Hours
4:00 PM10:15 AMWork Hours
5:00 PM11:15 AMWork in East Legon
6:00 PM12:15 PMWork in East Legon
7:00 PM1:15 PMWork in East Legon
8:00 PM2:15 PMWork in East Legon
9:00 PM3:15 PMWork in East Legon
10:00 PM4:15 PMWork in East Legon
11:00 PM5:15 PM

More Time Comparisons

About the Time Difference Between Kathmandu and East Legon

The time difference between Kathmandu, Nepal and East Legon, Ghana is 5.8 hours behind.Kathmandu operates on the Asia/Kathmandu timezone (GMT+05:45), while East Legon uses Africa/Accra (GMT).

Scheduling Tips

  • Business hours overlap: There are 2 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Kathmandu, what time is it in East Legon?

When it's 12:00 PM (noon) in Kathmandu, it's 6:00 AM in East Legon.