Kathmandu to Adenta East Time Difference

5.8 hours behind
Kathmandu, Nepal
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Asia/KathmanduGMT+05:45
Adenta East, Ghana
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Africa/AccraGMT

5.75h

Time Difference

2h

Business Hours Overlap

Yes

Good Call Window

Best Times to Call

These times work well for both cities during business hours (9 AM - 5 PM):

3:00 PM in Kathmandu

9:15 AM in Adenta East

4:00 PM in Kathmandu

10:15 AM in Adenta East

Hour-by-Hour Time Conversion
KathmanduAdenta EastStatus
12:00 AM6:15 PM
1:00 AM7:15 PM
2:00 AM8:15 PM
3:00 AM9:15 PM
4:00 AM10:15 PM
5:00 AM11:15 PM
6:00 AM12:15 AM
7:00 AM1:15 AM
8:00 AM2:15 AM
9:00 AM3:15 AMWork in Kathmandu
10:00 AM4:15 AMWork in Kathmandu
11:00 AM5:15 AMWork in Kathmandu
12:00 PM6:15 AMWork in Kathmandu
1:00 PM7:15 AMWork in Kathmandu
2:00 PM8:15 AMWork in Kathmandu
3:00 PM9:15 AMWork Hours
4:00 PM10:15 AMWork Hours
5:00 PM11:15 AMWork in Adenta East
6:00 PM12:15 PMWork in Adenta East
7:00 PM1:15 PMWork in Adenta East
8:00 PM2:15 PMWork in Adenta East
9:00 PM3:15 PMWork in Adenta East
10:00 PM4:15 PMWork in Adenta East
11:00 PM5:15 PM

More Time Comparisons

Kathmandu to Shanghai

2.3 hours ahead

Kathmandu to Dhaka

0.3 hours ahead

Kathmandu to Beijing

2.3 hours ahead

Kathmandu to Delhi

0.3 hours behind

Kathmandu to Istanbul

2.8 hours behind

Kathmandu to Lagos

4.8 hours behind

Kathmandu to Tokyo

3.3 hours ahead

Kathmandu to Moscow

2.8 hours behind

About the Time Difference Between Kathmandu and Adenta East

The time difference between Kathmandu, Nepal and Adenta East, Ghana is 5.8 hours behind.Kathmandu operates on the Asia/Kathmandu timezone (GMT+05:45), while Adenta East uses Africa/Accra (GMT).

Scheduling Tips

  • Business hours overlap: There are 2 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Kathmandu, what time is it in Adenta East?

When it's 12:00 PM (noon) in Kathmandu, it's 6:00 AM in Adenta East.