Cape Coast, Ghana
--:--:--
--Loading...
Africa/AccraGMT
Kathmandu, Nepal
--:--:--
--Loading...
Asia/KathmanduGMT+05:45
5.75h
Time Difference
2h
Business Hours Overlap
Yes
Good Call Window
Best Times to Call
These times work well for both cities during business hours (9 AM - 5 PM):
9:00 AM in Cape Coast
2:45 PM in Kathmandu
10:00 AM in Cape Coast
3:45 PM in Kathmandu
11:00 AM in Cape Coast
4:45 PM in Kathmandu
Hour-by-Hour Time Conversion
| Cape Coast | Kathmandu | Status |
|---|---|---|
| 12:00 AM | 5:45 AM | |
| 1:00 AM | 6:45 AM | |
| 2:00 AM | 7:45 AM | |
| 3:00 AM | 8:45 AM | |
| 4:00 AM | 9:45 AM | Work in Kathmandu |
| 5:00 AM | 10:45 AM | Work in Kathmandu |
| 6:00 AM | 11:45 AM | Work in Kathmandu |
| 7:00 AM | 12:45 PM | Work in Kathmandu |
| 8:00 AM | 1:45 PM | Work in Kathmandu |
| 9:00 AM | 2:45 PM | Work Hours |
| 10:00 AM | 3:45 PM | Work Hours |
| 11:00 AM | 4:45 PM | Work Hours |
| 12:00 PM | 5:45 PM | Work in Cape Coast |
| 1:00 PM | 6:45 PM | Work in Cape Coast |
| 2:00 PM | 7:45 PM | Work in Cape Coast |
| 3:00 PM | 8:45 PM | Work in Cape Coast |
| 4:00 PM | 9:45 PM | Work in Cape Coast |
| 5:00 PM | 10:45 PM | |
| 6:00 PM | 11:45 PM | |
| 7:00 PM | 12:45 AM | |
| 8:00 PM | 1:45 AM | |
| 9:00 PM | 2:45 AM | |
| 10:00 PM | 3:45 AM | |
| 11:00 PM | 4:45 AM |
More Time Comparisons
About the Time Difference Between Cape Coast and Kathmandu
The time difference between Cape Coast, Ghana and Kathmandu, Nepal is 5.8 hours ahead.Cape Coast operates on the Africa/Accra timezone (GMT), while Kathmandu uses Asia/Kathmandu (GMT+05:45).
Scheduling Tips
- Business hours overlap: There are 2 hours when both cities are within typical work hours (9 AM - 5 PM).
- Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
- Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.
Frequently Asked Questions
When it's noon in Cape Coast, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Cape Coast, it's 6:00 PM in Kathmandu.